Life can be stressful
& uncertain
We’ve got you!
Think of us as your STRESS RESET Button
Professional Counselling for stressed, anxious,
overwhelmed & burned out humans
who need relief now.
Adults, Couples, Kids & Teens
In Person Sessions in Saskatoon
Online Virtual Counselling anywhere in Saskatchewan
Practical Tools & Lasting Change
penney murphy
& associates
Life can be stressful
& uncertain
We’ve got you!
Think of us as your STRESS RESET Button.
Professional Counselling for stressed, anxious,
overwhelmed & burned out humans
who need relief now.
Adults, Couples, Kids & Teens
In Person Sessions in Saskatoon
Online Virtual Counselling anywhere in Saskatchewan
Practical Tools & Lasting Change
penney murphy
& associates
penney murphy
& associates
In today’s world, stress, anxiety, uncertainty, overwhelm & burn out
have become part of everyday life,
impacting everything from our sense of self
to our relationships, work, and family.
In today’s world, stress, anxiety, uncertainty, overwhelm
& burn out
have become part of everyday life,
impacting everything from
our sense of self
to our relationships, work, and family.
When life feels heavy for you or your family
The days blur together, filled with responsibilities, pressure, and constant demands.
You’re doing your best to keep up, but it feels like there’s never enough time or energy to go around.
You might be feeling anxious, overwhelmed, or simply worn out from trying to hold everything together.
Your health and wellbeing have slipped down the list.
It’s been too long since you’ve felt rested, had a good meal, or a moment to do something that truly fills your cup.
Tension at home is rising. Conversations turn into arguments, and connection feels harder to find.
Your teen is struggling with stress or anxiety, spending more time alone, or missing school days.
Your child’s behaviour has changed, and you’re worried about what’s really going on beneath the surface.
It doesn’t have to be this way
Imagine waking up feeling lighter, calmer, and more in control. The stress and anxiety that once ruled your days now take a back seat, and you can finally breathe again
Not only do you have strategies and new skills, but you’ve also learned how to manage challenges as they come, with tools that help you stay grounded and confident.
You’ve created more space in your life, saying “no” when you need to and “yes” to what truly matters.
Your relationship feels stronger. You’re communicating, laughing, and reconnecting in ways that bring you closer.
Your teen is showing up again, more engaged at school, spending time with friends, and opening up at home.
Your child feels calmer and happier, and family life feels more peaceful.
And work or daily life? It finally feels manageable, even enjoyable, because you’re no longer running on empty.
For you, your relationship or your family…
we’ve got you!
For you,
your relationship
or your family,
we’ve got you!
For 20 years, penney murphy & associates has been helping people
untangle stress in all its messy forms.
Work stress. Relationship stress. Parenting stress.
The stress of just trying to hold it all together.
We know how it shows up, and we know how to help you move past it.
We’re a team of 19 experienced & trusted Masters level & Ph.D. therapists who work with adults, couples, kids, and teens on stress, anxiety and so much more.
We don’t just listen, we give you practical tools and strategies
that actually work in real life. You’ll feel supported, understood,
& equipped to handle whatever life throws at you.
Real solutions for real Life.
For 20 years, penney murphy & associates has been helping people
untangle stress in all its messy forms.
Work stress. Relationship stress. Parenting stress.
The stress of just trying to hold it all together.
We know how it shows up, and we know how to help you move past it.
We’re a team of 19 experienced & trusted Masters level & Ph.D. therapists who work with adults, couples, kids, and teens on stress, anxiety and so much more.
We don’t just listen, we give you practical tools and strategies that actually work in real life. You’ll feel supported, understood, & equipped to handle whatever life throws at you.
Real Solutions for Real Life.
Your STRESS RESET Button
Your STRESS RESET Button
Geniune, real & down to earth
We know how important…and how hard it can be…
to find a great fit with a therapist. That’s why we want you to know
that we are just like you: genuine, real, and down to earth.
This is exactly what we can offer so you will find that great fit…
AND of course we want you to heal and find the solutions
you’ve been craving. This is why we have a few specialties and
super powers (listed below) to really zero in and help you feel a
whole lot calmer & more in control in all areas of your life.
Not only are we all about creating a warm, comforting, and safe space
for you…but we are also all about creating a connection
that feels right for you. We’ll meet you exactly where you’re at
and we’ll be right there beside you cheering you on.
Geniune, real & down to earth
We know how important…and how hard it can be…to find a great fit with a therapist.
That’s why we want you to know that we are just like you: genuine, real, and down to earth.
This is exactly what we can offer so you will find that great fit…AND of course we want you to heal and find the solutions you’ve been craving.
This is why we have a few specialties and super powers (listed below) to really zero in and help you feel a whole lot calmer & more in control in all areas of your life.
Not only are we all about creating a warm, comforting, and safe space for you…but we are also all about creating a connection that feels right for you. We’ll meet you exactly where you’re at and we’ll be right there beside you cheering you on.
And how do we do this?
adults
Therapy that specializes in the specific stress and pressure that comes with being an adult. Let’s dig deep, sift through it all
and get you some relief.
relationships
Not to brag, but we are gurus when it comes to working with couples and specialize in helping couples finally have the relationship they want.
kids & teens
Being a kid is hard.
It’s easy for things to feel overwhelming. We help kids & teens make sense of big feelings, & tough moments.
adults
Therapy that specializes in the specific stress and pressure that comes with being an adult. Let’s dig deep, sift through it all
and get you some relief.
relationships
Not to brag, but we are gurus when it comes to working with couples and specialize in helping couples finally have the relationship they want.
kids & teens
Being a kid is hard.
It’s easy for things to feel overwhelming. We help kids & teens make sense of big feelings, & tough moments.
It all starts with one conversation
It all starts with one conversation
penney murphy
& associates
penney murphy
& associates
In person sessions in Saskatoon
Online virtual therapy
anywhere in Saskatchewan
In person sessions in Saskatoon
Online virtual therapy anywhere in Saskatchewan
Ready to finally get the change you’ve been wanting?
Contact
Hours
Mon 8 am – 8 pm
Tues 8 am – 8 pm
Wed 8 am – 8 pm
Thurs 8 am – 8 pm
Fri 8 am – 4 pm
Sat 9 am – 4:30 pm
Follow Us
Hours
Mon 8 am – 8 pm
Tues 8 am – 8 pm
Wed 8 am – 8 pm
Thurs 8 am – 8 pm
Fri 8 am – 4 pm
Sat 9 am – 4:30 pm