How To Talk To Your Kids About Coronavirus

How To Talk To Your Kids About Coronavirus

Coronavirus is scary for us as adults…but what about the kids?  Coronavirus.  Everybody’s talking about it.  And since it’s arrival in Saskatchewan, it just got a whole lot more real.  It has us all feeling anxious, nervouse and downright scared. For...
5 Tips For Surviving These Uncertain Times

5 Tips For Surviving These Uncertain Times

5 Tips For Surviving These Uncertain Times With all of the fear and unknowns around the spread of Coronavirus all over the world and now in Saskatchewan, the drastic measures being taken to try to contain and stop it, the stock market crashing, oil prices plummeting,...
Do You Ever Do This?

Do You Ever Do This?

Do you ever do this? Yesterday, when I was driving to work I did it.  I caught myself feeling happy!  That’s right.  It’s an easy mindfulness technique that I like to use. Sometimes life moves so fast that when we experience moments of joy, contentment, happiness or...

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