by Penney Murphy | Jan 26, 2022 | Rapid Fire Questions
Rapid Fire Questions If you’re a fan of Brene Brown’s ‘Unlocking Us’ podcast on Spotify, you’ll be familiar with her Rapid Fire Questions that she asks of her podcast guests. The questions allow you to get to know each guest a little...
by Penney Murphy | Jan 18, 2022 | Wellbeing
Many of us wish our bodies looked different at one point in our lives or another. Our Registered Psychologist Olivia Dangas gives us an opportunity to shift our perspective. Read her article below 🙂 Healing your relationship with your body does not come from forcing...
by Penney Murphy | Jan 14, 2022 | Parenting
Are you looking for some good information for yourself or your family? Here’s a list of books from our Counsellor Wendy Monks – Janzen. Counsellor Wendy’s Recommended Reads Welcome to 2022 — it is a positive year of opportunity ahead! This is...
by Penney Murphy | Jan 11, 2022 | Wellbeing
Have you had it with New Year’s Resolutions? Our Registered Psychologist Olivia Dangas has an alternative for you! See Olivia’s article below. As we have entered a new year now, there is always much discussion of New Year’s Resolutions and the changes...
