Has COVID made you into a World Class Worrier?
I don’t know about you, but I think Covid and the whole pandemic thing has taken worrying to a whole new level. While there are many ways to combat worry, I find this infographic tool really helpful.
I hope it helps you, too. Remember, our excellent Counsellors have many marvellous tools and techniques to help with worry, stress and anxiety. Book an appointment today and get your worry under control.
Cheers to less worry, less stress and less anxiety.
Penney