Our Areas of Specialization
In addition to Anxiety, Stress, Overwhelm, Burnout & Depression…
We can help you and/or your family with any of the following:
Abuse – Help for the Victim of Abuse
(physical, emotional, sexual, financial, childhood abuse,
elder abuse)
Addictions
(Alcohol, Drugs, Gambling, Pornography, Internet, Sex, Etc.)
ADD / ADHD
Affair Recovery
Anger Management
Anxiety
(Generalized Anxiety, Social Anxiety, Panic Attacks,
Situational Anxiety, Chronic Worry, Chronic Stress)
Attachment Issues
Autism, Asperger’s Syndrome
Blended Family Issues
Bullying/Harassment at school or work
Burnout
Change
Codependence
Conflict – At home or at work
Coping skills
Crisis Management
Dealing with Difficult People
Depression
Eating Disorders
Effective Communication
Existential Concerns
Family of Origin Issues
Financial Issues
Interpersonal Relationships
Gender / Sexuality 2SLGBTQIA+
Goal Setting & Accomplishments
Grief and Loss
Guilt / Shame
Life Balance
Life Transitions – Midlife, Career, Retirement
Living with a person with mental illness/disorder
Menopause
Mental Health Disorders
(Bipolar, Obsessive Compulsive Disorder, Schizophrenia, Personality Disorders, etc.)
Pain Management
Panic Attacks
Parenting & Co-parenting
Personal Empowerment
Phobias and Fears
Post-Concussion Syndrome
Post-partum Depression
Post-Traumatic Stress Disorder (PTSD)
Problem Solving
Sandwich Generation Issues
Adults Dealing with Aging Parents
and young/grown children of their own.
Seasonal Affective Disorder
Self Actualization/Growth (Becoming the Best You Can Be)
Self Care – boundaries, regulation, trust
Self Compassion
Self Confidence & Self Esteem
Separation/Divorce
Sexual Issues
Sexual Orientation, Sexual Diversity, 2SLGBTQIA+
Shyness
Smoking Cessation
Stress
Suicide Ideation / Self Harm
Time Management
Trauma (assaults, accidents, etc.)
Trust issues
Violence
Wellness
Work-related Issues & Work-related Stress
Time to see yourself in a different light?
Life’s too short to be stressed or unhappy. We can help.
Penney Murphy & Associates
Counselling & Wellness Saskatoon