How’s your relationship? Our Psychologist Olivia Dangas recommends some great books that can help you revive your love life. Relationships can be hard. Feeling the ongoing stress of the pandemic, combined with the stress of inflation and the upcoming holiday...
Life is better when we feel listened to. But communication can be a tricky thing. our Our Registered Psychologist (Provisional) Murray Heintz makes it easy with some helpful advice to help you communicate and listen better. Improving Communication Not being listened...
Whether your relationship is Rock Solid or On the Rocks…spending just a little time on your relationship can make a huge difference! When it comes to Couples and Relationships, researcher Dr. John Gottman is a ROCK STAR. Our Psychologist Olivia Dangas has...
Couples & Covid Stress We’re working with a lot of couples right now helping them to get through the stress that Covid is causing. I asked Carol Metcalfe, Registered Social Worker on our team to offer some guidance for couples who are having a rough go of...
