Jesslet Siluvairayan

B.A., M.Sc.

Hi, I am Jesslet.

I’m a Registered Counsellor with a Master’s Degree in psychology, with additional training from Gottman Institute for couples counselling.

I have over 20 years of clinical experience working in the mental health sectors in Bangalore, Toronto and in Saskatoon.

I have worked with a diverse population from different backgrounds, life experiences and ages including couples, children, adolescents, adults and families.  This has equipped me to provide a unique perspective to support my clients.

In working with clients, I utilize Solution-Focused Brief Therapy, Strength Based
approach, Cognitive Behavior Therapy, Client Centered Therapy, Art and Play Therapy.

I have successfully applied these approaches to help my clients who are faced with a variety of challenges such as family violence, mental illnesses, children with special needs or having issues at home and school, couples in high conflict relationships to name a few.

I am skilled in SNAP (Stop Now and Plan) a world renowned cognitive-behavioural strategy that helps children and parents regulate angry feelings by getting them to stop, think, and plan positive alternatives before they act impulsively.

It is my strong belief that we are all gifted with an innate capacity to heal, but it can rarely be done on our own. In my therapy space, I provide clients permission and courage to explore, understand and strengthen their mental well-being by suggesting effective tools to manage their daily challenges in a healthy manner.

I am passionate about helping my clients to find an approach that works for them.

I also offer both in person, video and phone sessions.

On a personal note, I am originally from Bangalore, India and I can speak five different languages including English, Hindi, Kannad, Tamil & Malayalam.

I immigrated to Canada 18 years ago to live with the love of my life and I am
a proud mother of two lovely boys.

In my spare time, I love to travel and explore different cultures. I also enjoy cooking different types of food for my family and I express my love to them by making their favorite food.

I work with adults, couples, children, youth and families.

Please Note:  If booking for your child, I require the first session to be parent/caregiver only for the most positive outcome for your child.

I specialize in the following: 

• Adult Counselling
• Couples Counselling
• Child Counselling
• Youth Counselling
• Behavioral issues
• Anxiety
• Depression
• Stress
• Panic attacks 
• Mental Health issues
• Anger Management
• Mental Health Issues

 

 

 

 

 

Counselling at penney murphy & associates is professional and confidential.  In our personal 1:1 sessions, we will help you to lessen your stress, manage the overwhelm and find solutions to the issues that you’re dealing.  You’ll be comfortable, and relaxed.

With our proven 3 step process, and our practical and effective tools & techniques, we work with our clients to find solutions to issues of all kinds.

 

Are you looking for peace of mind?

Would you benefit from learning how to manage & reduce your stress?  Do you want to find solutions to the issues you’re dealing with?  You’ve come to the right place and we’re so glad you’re here.

We feel so strongly about the work we do that we offer a 100% Satisfaction Guarantee!    

penney murphy & associates.  Counselling that gets results.

 

Life’s too short to be stressed or unhappy.  We can help.  penney murphy & associates.  Counselling Saskatoon.

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