Hi! I’m Penney
I’m the President & Owner of Penney Murphy & Associates.
I wholeheartedly believe that life is too short to be stressed or unhappy.
My interests and areas of specialization include
Stress, Happiness, Mindset, Success and Creating a Life You Love.
P.S. Have you checked out my new SHOP page?
I’ll teach you straightforward, practical and effective tools & techniques
that will make a HUGE difference in your life!
I Can Help You To:
- Effectively Manage and Reduce Your Stress
- Decrease Your Overwhelm
- Calm Your Anxiety
- Tame Your Inner Critic and Control Your Negative Self Talk
- Create a Success Mindset
- Stop Fear From Holding You Back
- Crush Self Doubt
- Learn Self Compassion
- Develop Resilience
- Build Your Confidence
- Increase Happiness
- Set and Achieve Your Goals
- Identify & Overcome Obstacles
- Focus on Solutions
- Create &/or Manage Change
- Increase Your Wellbeing
- And Become Unstoppable!
Peggie Koenig & Catherine Gryba of www.getyourgoat.ca have a fabulous podcast all about Change called “So You Want to Move To The Country and Raise Goats”.
I was honored to be interviewed about the changes I made in my life in Episode 6. If you’d like to hear my story… Here’s the link