What We Do

What We Do.
Counselling that gets results!  We’re all about Solutions. 

Are you looking for peace of mind? Would you benefit from learning how to manage & reduce your stress?  Do you want to find solutions to the issues you’re dealing with?  You’ve come to the right place and we’re so glad you’re here.

 

At penney murphy & associates, we’ll help you to find solutions for anything that is causing you stress, affecting your sense of well-being, quality of life or your happiness. Whether it’s an individual issue, a relationship or family issue, a mental health issue, or a work/career issue, most importantly, we can help you.

We work with adults, kids, teens, couples and families.  Not sure who you’d like to work with?  Meet our Team!

We share our effective, practical tools and techniques, and as a result, you’ll be able to solve your problems, reduce and manage your stress, and improve your life.  With penney murphy & associates, you will find the solutions and the results you are looking for.

Using our proven 3 Step process and our Specialized Counselling Processes and Techniques, the majority of our clients experience positive change in just 2-3 sessions.  Furthermore, we feel so strongly about the work we do that we offer a 100% Satisfaction Guarantee!    

penney murphy & associates.  Counselling that gets results.

Our Philosophy

STRESS is everywhere and it takes the joy out of life. 

At penney murphy & associates…we’re on a mission to do something about it!

We care so much about conquering stress and fixing what causes it…and we want to help you.  

Life’s too short to be stressed or unhappy.  

Our Proven 3 Step Process

1. We’ll meet with you so we can analyze and understand what you’re dealing with.

2. We’ll create a Custom Plan to help you navigate through it and create a solution for issue.

3. We’ll execute the plan together.  

No matter what situation you’re dealing with…and no matter what is causing you stress…We Can Help.

Our Proven 3 Step Process

1. We’ll meet with you so we can analyze and understand what you’re dealing with.

2. We’ll create a Custom Plan to help you navigate through it and create a solution for issue.

3. We’ll execute the plan together.  

No matter what situation you’re dealing with…and no matter what is causing you stress…We Can Help.

Our Goal

Our goal is to do everything we can to help you to create the solutions and the results that you’re looking for to positively change your life.

From start to finish, we want it to be a great experience for you.  

penney murphy & associates. 
Counselling that gets results.
  

Individual Counselling

Are you dealing with something in your life that’s making you feel stressed, overwhelmed, stuck or unhappy?  You’re not alone. Every one of us has ‘stuff’ that we deal with at one point or another.  For the most part, we can figure it out, but sometimes the situation is so overwhelming, complex or new to us that it’s difficult to know how to move forward or to solve the issue.

That’s where we come in at Penney Murphy & Associates.  No matter what you’re dealing with…we can help.

Click the link below to find out how we can help you.

 

Couples Counselling

Think of a ‘Couple Relationship’ kind of like the foundation on a house.  If it’s not strong and solid, the house is going to fall down.  It’s the same thing with your relationship. Whether it’s good or bad, your relationship impacts everything in your life.

We get it.  Life gets busy.  Work.  Kids.  Finances. Extended family.  Obligations. You’re pulled in a million directions, exhausted and sometimes your relationship can suffer as a result.

If your relationship isn’t what you want it to be…we can help.

Click the link below to learn more about our Couples Counselling.

Child, Youth & Family Counselling

Sometimes it’s tough being a kid.  If your child is struggling with anxiety, depression, behavioral issues, learning difficulties, bullying, stress, or mental health issues…We Can Help.

Teens face a lot of pressures. Stress, anxiety, depression, social media, relationships, expectations at home, at school and from friends. Trying to fit in versus wanting to be authentic.  Having to make decisions about the future, but often feeling uncertain. It can make anybody’s head spin.

The good news is that we have Counsellors who have specialized training and experience to help kids & teens cope with all of the stresses they are facing.

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